Intentional Living
Intentional Living
Intentional Living
Movement · Music · Reset
Movement · Music · Reset
Movement · Music · Reset
Set in the heart of Wimbledon Park, Flow State is a new kind of weekender that merges wellness culture with music festival energy.
Set in the heart of Wimbledon Park, Flow State is a new kind of weekender that merges wellness culture with music festival energy.
Event Details
HIIT Workouts
HIIT Workouts
Live DJs & Music
Run Clubs & Fitness Challenges
Run Clubs & Fitness Challenges
Live DJs & Music
Keynote Speakers & Workshops
Keynote Speakers & Workshops
Ice Bath Arenas
Ice Bath Arenas &
Afterparty Energy & Cold Beers
Sauna Sessions
Sauna Sessions
Afterparty Energy & Cold Beers
& More
& More
What You Need to Know
What is Flow State Festival?
Flow State Festival is a one-day experience designed to pull you out of autopilot and into a state of clarity, energy, and connection.
We’re taking over Wimbledon Park and turning it into a high-energy playground - a mix of movement, music, challenge, recovery, good food, and a social scene that actually feels human.
When and where is Flow State?
Flow State takes place in June 2025 in London, at Wimbledon Park.
Doors open at 10:00, and the experience runs through to the evening, with movement, music, and recovery sessions happening throughout the day.
What actually happens during the day?
Flow State is designed as a full-day, come-and-go experience.
You can expect:
Movement classes and challenges
Run Club, breathwork, and mobility sessions
Live DJ sets across the day
Ice baths, saunas, and recovery zones
Talks, workshops, and performance sessions
Food traders, bars, and social spaces
What should I bring?
To get the most out of the day, we recommend bringing:
A towel (for ice baths)
Running shoes (for Run Club and movement sessions)
A yoga mat (for morning sessions)
Comfortable clothes you can move and sweat in
Lockers, changing rooms, and showers will be available on-site.
Who is Flow State for?
Flow State is for people who:
Love movement but don’t take themselves too seriously
Want wellness without the ego
Enjoy music, community, and shared energy
Care about feeling good — physically, mentally, and socially
You don’t need to be an athlete. You just need to show up.
What You Need to Know
What is Flow State Festival?
Flow State Festival is a one-day experience designed to pull you out of autopilot and into a state of clarity, energy, and connection.
We’re taking over Wimbledon Park and turning it into a high-energy playground - a mix of movement, music, challenge, recovery, good food, and a social scene that actually feels human.
When and where is Flow State?
Flow State takes place in June 2025 in London, at Wimbledon Park.
Doors open at 10:00, and the experience runs through to the evening, with movement, music, and recovery sessions happening throughout the day.
What actually happens during the day?
Flow State is designed as a full-day, come-and-go experience.
You can expect:
Movement classes and challenges
Run Club, breathwork, and mobility sessions
Live DJ sets across the day
Ice baths, saunas, and recovery zones
Talks, workshops, and performance sessions
Food traders, bars, and social spaces
What should I bring?
To get the most out of the day, we recommend bringing:
A towel (for ice baths)
Running shoes (for Run Club and movement sessions)
A yoga mat (for morning sessions)
Comfortable clothes you can move and sweat in
Lockers, changing rooms, and showers will be available on-site.
Who is Flow State for?
Flow State is for people who:
Love movement but don’t take themselves too seriously
Want wellness without the ego
Enjoy music, community, and shared energy
Care about feeling good — physically, mentally, and socially
You don’t need to be an athlete. You just need to show up.
What You Need to Know
What is Flow State Festival?
Flow State Festival is a one-day experience designed to pull you out of autopilot and into a state of clarity, energy, and connection.
We’re taking over Wimbledon Park and turning it into a high-energy playground - a mix of movement, music, challenge, recovery, good food, and a social scene that actually feels human.
When and where is Flow State?
Flow State takes place in June 2025 in London, at Wimbledon Park.
Doors open at 10:00, and the experience runs through to the evening, with movement, music, and recovery sessions happening throughout the day.
What actually happens during the day?
Flow State is designed as a full-day, come-and-go experience.
You can expect:
Movement classes and challenges
Run Club, breathwork, and mobility sessions
Live DJ sets across the day
Ice baths, saunas, and recovery zones
Talks, workshops, and performance sessions
Food traders, bars, and social spaces
What should I bring?
To get the most out of the day, we recommend bringing:
A towel (for ice baths)
Running shoes (for Run Club and movement sessions)
A yoga mat (for morning sessions)
Comfortable clothes you can move and sweat in
Lockers, changing rooms, and showers will be available on-site.
Who is Flow State for?
Flow State is for people who:
Love movement but don’t take themselves too seriously
Want wellness without the ego
Enjoy music, community, and shared energy
Care about feeling good — physically, mentally, and socially
You don’t need to be an athlete. You just need to show up.
Wellness is growing.
Connection is shrinking.
Flow State is bridging the gap.
Wellness is growing.
Connection is shrinking.
Flow State is bridging the gap.